2021 Mental Massage Podcast (MYAC)

Mental Massage is a monthly podcast series, brought to you by the Mukilteo Youth Advisory Committee, covering topics relating to mental health, addiction, and the impacts of COVID-19.

November 2020

Topic: Navigating College App Stress: First-Gen & Immigrant Students

Guest: Kaitie Dong is from the organization OneAmerica, which is “the largest immigrant and refugee advocacy organization in Washington State, organizing with and advocating for diverse communities including Latinx, African, and Asian.”

Click to listen to this episode:


December 2020

Topic: Interview with Essential Workers

Click to listen to this episode:

January 2020

Topic: Social Media Addiction


February 2020

Topic: Productivity vs. Relaxation


March 2020

Topic: Mental Health and Addiction Recovery Advocacy


April 2020

Topic: Service animals and Mental Health